June Weight Update (6/30/2025)

Hey again, time for my June weight update.

As of my weight in today I weighed in at 311.2; Another 11 pounds down. This month I decided to focus in on my calorie deficit, I definitely was less consistent this month than usual.

Plans for next month are:

1. Renewing my gym membership. Going to be focusing on cardio again and hopefully I can see a more consistent downward trend in my weight loss.

and 2. Focusing hard on my calorie deficit. I wasn’t buying as many groceries as I should have been, and deciding on eating out more in June than I should have. So locking down my calorie deficit should also help accelerate my weight loss.

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