Hey there, back again mid-october for another weight update. I’ve managed to successfully crush through the plateau! I know right? I honestly thought I was going to be there for longer but, after locking in hard and upping my training we broke through. As of right now I’m sitting at 293.6, probably the lowest I’ve…

It’s been a minute since I’ve updated the blog. My weight kind of fell into a plateau for the past two months. I kind of fell off everything; Half wanting to take a break, and half just being lazy with my weightloss. I managed to maintain 304, but now my current weigh-in is at 301.8.…

Hey again, time for my June weight update. As of my weight in today I weighed in at 311.2; Another 11 pounds down. This month I decided to focus in on my calorie deficit, I definitely was less consistent this month than usual. Plans for next month are: 1. Renewing my gym membership. Going to…

Current weight in – 322.2 So that’s a smooth six pounds lost this month, maybe more maybe less. This month was a struggle to cut down but I still managed small victories here and there. Water weight is such a struggle to deal with mentally; Seeing that number jump up seven or eight pounds overnight…

Current weigh in – 328.8 (Lowest post-void weigh in as of recent) I’ve been taking it a bit lax in terms of my cardio. It’s mostly an issue of energy so I’ve relegated my cardio to a few walks around my apartment complex. Strength training has been on the come up, slow progression every week…

Starting weight: 368.1 — February 27th, 2025Current weight: 341.1 — April 16th, 2025 (today) 7.5%~ of my total weight lost as of today. My current goal is to lose between 2 to 2.5 pounds each week, though currently I’m losing just under 4 pounds a week. It’s an ambitious pace, but it feels sustainable with…

Monday – 30 minutes treadmill (3% Incline .5% inc/min to 10%, then .5% dec/min back to 3%) (2.5 Speed .1 inc/min to 3.5, then .1 dec/min back to 2.5 Speed.) 10 minutes on Stationary bike (5 resistance, 90-100 RPM.). Tuesday – 30 minutes treadmill (3% Incline .5% inc/min to 10%, then .5% dec/min back to…

The few days tail-end of last month was an unconquerable beast in regards to my weight loss journey. Thirty pounds down since this arc began in February and nearing my second progress goal, I struck a nasty cord with fate who decided it was time to test my dedication. For the past week and maybe…